How to Watch TNT Live Online

How to Watch TNT Live Online

To watch TNT live, all you need is a cable subscription, an internet connection, and a streaming service. You can stream TNT through the official website or via the TVEverywhere app. In most cases, you can watch TV anywhere you have an internet connection. To access TNT live streaming, you must have TVEverywhere credentials. These credentials are included with your cable TV subscription. To learn more about TVEverywhere, visit their website.

To unblock TNT from abroad, you must download a VPN app. CyberGhost is one of the best VPNs available, with thousands of high-speed US servers. The VPN app offers pre-configured security features, a no-logs policy, and a 45-day money-back guarantee. IPVanish, on the other hand, has more than 1,300 servers spread out over 60 countries. With unlimited bandwidth, this VPN service has all the features you need to watch TNT live.

If you’re looking for a channel with a diverse selection of movies, TV shows, and original programming, TNT is an excellent choice. This network airs a wide range of shows including reruns of popular programs on other networks, as well as a number of popular drama series. Whether you’re a fan of the classics or prefer newer movies, TNT has something for everyone.

FuboTV – You can get over 100 channels, including AMC, Bravo, E!, and Showtime. You can record up to 250 hours of TV shows. The service is compatible with many streaming devices, including Android, Apple TV, and Samsung Smart TVs. You can also record episodes of TNT with fuboTV and enjoy them on multiple screens. And if you’re looking for a cheaper option, consider fuboTV.

To access TNT live streaming, download the TNT app from the App Store or Google Play. Once installed, simply sign in with your Fire TV subscription information and you can begin watching TNT online. Whether you’re watching the network live or on demand, you can watch it wherever you have an internet connection. With Watch TNT, you can watch your favorite TV shows from any location with a high-speed Internet connection.

If you have a cable subscription, you can also watch TNT live through the Hulu app. The service has an app for almost every streaming device, and is available on both iOS and Android. With an active subscription, you’ll be able to enjoy TNT online anytime you want. If you want to catch up on TNT live on demand, you can get a free trial of fuboTV. Similarly, Hulu Live offers a huge library of on-demand entertainment for your convenience.

If you want to watch TNT live without cable, you can sign up for a live TV streaming service. These services usually offer free trials, and TNT is included in both the orange and blue packages. To watch TNT live on Sling TV, you can sign up for either “orange” or “blue” bundle. You can also watch TNT on demand through YouTube TV or Hulu Live TV. This method is the most cost-effective way to watch TNT.

Bally Sports App For Android

If you love live sports, original programming, and local teams, you’ll want to download the Bally Sports app for Android. You’ll have the best seat in the house with hundreds of live sporting events and more. It’s free and easy to install, but you’ll need to sign up for a subscription to Bally Sports’ RSNs. After that, you’re all set. Just log in with your TV provider’s credentials and enjoy your favorite games.

While there are no parental controls available on the Bally Sports App, you can watch a wide variety of live sports events with it. It’s important to note that the app does not offer parental controls. Therefore, parents need to monitor their children when they’re watching certain sports. Also, there are advertisements on live telecasts, which typically appear during commercial breaks in the games. Some advertisements are even pre-rolled during on-demand content. The app also limits the number of devices registered to it.

While the Bally Sports App does have its limitations, you can view all of the live games on the Bally Sports RSNs via it. In addition, the app allows you to watch the overflow channel Bally Sports Extra. You can sign in with your TV Everywhere credentials and then access the game. You can also use the app to stream the National Hockey League (NHL) and other popular games. You can use it on any device.

Sinclair Broadcasting has not yet announced plans for a Bally Sports app, and the company is not yet announcing any plans. If the app were released, it would be free for consumers to access. However, the cost would be too high for cord-cutters. It is also unlikely to hit the market before 2022. This will be a good opportunity to test the waters. With less than 10 months before the next baseball season, the Bally Sports app might get some attention.

While you may be a fan of Bally Sports, it is not a standalone app. You must subscribe to a third-party streaming service before you can access this online channel. You can also subscribe to multiple channels through a single subscription. If you’re a die-hard fan of local sports, the Bally Sports App might be the perfect fit. Whether you’re a hockey fan or a football fan, the app offers a great selection of live television.

Despite the lack of a standalone app, the Bally Sports App offers access to all of the live games on the Fox Sports RSNs. It also includes the overflow channel, Bally Sports Extra. You can use your TV Everywhere credentials to log in to this channel. A few other benefits of the Bally Sports App include: the ability to stream live games on mobile and an option to watch football and hockey. The Bally Sports app will also offer you exclusive content from different teams.

Just How to See Peacock TV Absolutely Free

Peacock television is a brand-new streaming service from NBCUniversal. It includes the most recent online as well as on-demand programs from the network. It is complimentary to register for, as well as supplies over 13,000 hrs of content. It is a superior solution with ads, so be prepared to see commercials and various other content. However prior to you get started, right here’s exactly how to enjoy Peacock TV absolutely free – visit

Peacock TV is currently only available in the USA, but is likely to expand to various other nations soon, consisting of Western Europe as well as Japan. Due to the fact that it has copyright protection for films, it can not disperse the content outside of the USA. Nonetheless, it participates in the distribution of motion pictures, so it should get territorial licensing legal rights from the producers to show them in various other countries. You can enjoy Peacock TV free of cost if you have an Apple ID or App Shop account.

In order to view Peacock television absolutely free, you need to sign up with an e-mail address. Using a VPN is likewise suggested. The streaming service does not outlaw customers for making use of VPNs, yet it does forbid customers from downloading or conserving its software application onto your computer. To obtain the full Peacock television experience, you need to initially download the application and afterwards install it. You must have the ability to start enjoying the program within a few mins.

Peacock television is available on different platforms. You can enroll in free and also download and install the software application onto your computer system. If you don’t have a PlayStation, you can also download and install the desktop computer internet gamer. You can also use Peacock TV on Chromebook tools. Simply follow the instructions in the software application to set up the Peacock TV app. You’ll be able to appreciate the content of the network without interruptions.

Peacock television is a subscription service. The paid version allows you to see live television from any type of computer system. It also has lots of curated networks that include curated clips from a range of various styles. Today All Day, for example, is a prominent channel on Peacock TV. Various other curated networks consist of Bob Ross, The Tonight Program Starring Jimmy Fallon, and SNL Vault. There are even WWE themed networks. It is possible to view Peacock TV without a membership.

While Peacock television is readily available only in the United States, it is anticipated to broaden to various other countries. Originally, it just provides programs and also films from the United States. Yet if you intend to enjoy these shows, try using a VPN service to access the web site. The VPN service will certainly allow you enjoy TV from various other countries. If you do not have a cable TV subscription, you can additionally use a FireStick.

Fox Sports Networks – How to Check it Out

If you’ve been a fan of FOX Sports considering that you were a child, you’ll love the new function, FOX Sports GO which has actually been changed to Bally Sports – browse through This application allows you enjoy live as well as on-demand games, and also features a search bar and a food selection of choices. You can likewise register for a free trial to try it out. Once you’ve subscribed, the only point you require to do is check in to your account and also begin streaming!

Since this writing, Fox Sports Go is readily available on the PlayStation 4 as well as Chromecast. It’s still missing from the PlayStation 4, though. Possibly Sony does not wish to take on its very own offering. An excellent strategy will supply a superb user interface and several additionals. The application additionally enables you to see numerous displays simultaneously. Additionally, it’s compatible with Android devices. Nonetheless, if you don’t have an Android device, do not stress – it’s still available for iphone gadgets.

In spite of being the most effective cord channel in the USA, Fox Sports Go is only available for US-based wire customers. Foreign users can’t utilize it due to the fact that it’s only suitable with American TV carriers. If you’re not an American, you’ll need to utilize an outrageous bundle or pay additional for a VPN. While you go to it, you can make use of a VPN to see from an international nation, if you remain in the U.S.A..

Appreciate Your Music With Portable Turntable With Speakers

A portable turntable is a wonderful way to enjoy your favored songs on the move. With its light-weight design and also incorporated audio speaker, it is a perfect buddy for lengthy journeys. Most devices also have an AUX input for linking a second turntable or playback gadget. With an AUX input, you can start a scratch session with your pals or household. The majority of portable turntables have a straight tone arm for added security and a transportation lock for included protection – udreamer record player review. This portable turntable likewise includes a pre-installed cartridge that has exceptional tracking features as well as holds the groove tightly even when you are rapid scratching your document.

Many mobile turntables supply Bluetooth connection or an AUX input. These can be valuable for listening to music while travelling or while exercising. These gamers also have earphone as well as microphone results for connecting in headphones or a phone. Some designs additionally include USB and SD ports. You can connect your mobile device to play your records. You can even connect your turntable to your home stereo system to appreciate the songs in any type of area.

Mobile turntables are designed to supply premium playback with the least quantity of fuss. They are often equipped with automatic tone arm attributes, such as stop, on, and off. They also frequently include 3 playback speeds, Bluetooth, and also AUX, which is convenient for total novices. The most fundamental designs additionally include integrated stereo audio speakers as well as can be linked to external audio speakers for maximum ease. You’ll wish to choose the one that is most appropriate for your demands.

The most effective mobile turntables featured Bluetooth connection, a USB port, as well as a USB port. A few of them also have a USB or SD port to make sure that you can connect an iPod or phone to the sound. There are also USB as well as SD ports on portable turntables, so you can take them with you anywhere you go. It does not matter what you’re paying attention to, a mobile record player will make your experience even more pleasurable!

A mobile turntable won’t offer as many audio enhancement features as a fixed deck. Nevertheless, it’s still worth considering the quality of the platter, tonearm, as well as stylus to obtain the best performance feasible. A mobile turntable with USB as well as SD ports is an excellent buddy for your songs paying attention experience, whether it’s on the road or in your living-room. It’s the ideal option for tourists, as well as it’s likewise an excellent choice if you’re a dog crate miner.

The Wockoder has the exact same functions as a classic turntable, yet with modern-day attributes. Its suitcase-style style was prominent in the 50s and also 60s. It has USB and also AUX ports, which enable you to link your smartphone or MP3 player and also listen to your favorite music on the move. A lot of mobile turntables featured an earphone jack, which is handy for headphones and exterior audio speakers. It is an incredibly popular option among travelers.

Just How to See Disney+ With Friends

One of the best ways to take pleasure in Disney+ is to set up a viewing event with buddies. You can invite as much as 6 other individuals to your party, as well as they will all get an invitation to join. All you need to do is choose a motion picture or program and also start seeing via You can use your phone, smart television, or streaming device to start the party. You can share the password with close friends, as well as they can join your celebration, also.

To attach your Nintendo Change to your tv, you can utilize an HDMI cable. Then, attach your Nintendo Change to the HDMI port on your television. You will certainly require to turn your television to the HDMI input. As soon as you’ve plugged in your Nintendo Switch over, open up the residence menu. Lastly, you can start listening to your favorite songs utilizing the TriPlayer sound gamer on the console. This will certainly maintain you captivated while you work on various other things, too.

If you have an iPhone, you’ll want to examine to see which devices support Disney+. For apples iphone, the iOS 11.0 or later version will function. You’ll likewise need an iPhone 5s, iPhone SE, or any other apple iphone released considering that 2013. For iPads, you’ll need a fifth-gen iPad Mini 2, or a sixth-gen iPod Touch from 2015. You can enjoy Disney+ on your Apple television making use of an Apple TV.

The Best Time to View Disney Tv

There’s no question that Disney is one of the most prominent youngster’s television show in the globe today. Actually, throughout the past five years alone, more than 8 million youngsters have viewed it. Every one of this success has brought numerous advantages to Disney. As an example, they currently possess a video clip collection of over 2 hundred movies, along with a collection of kids’s cartoons. Nonetheless, up until just recently, if you wished to take pleasure in all of Disney’s offerings absolutely free, it would certainly be impossible to do so.

But now, with the upcoming Disney+ (or Disney and also) streaming solutions, you really can enjoy what Disney needs to supply for absolutely no cost. Presently, there are 2 kinds of subscription options: a cost-free trial subscription, and an annual membership cost. Both have their own pros and cons, yet ultimately, I believe that the complimentary trial and yearly Disney registration uses offer the best value.

Allow’s very first speak about the cost-free test Disney And also plan, which permits clients to watch one hundred and also fifty-five motion picture titles for up to seven days. Subscribers can likewise enjoy one hundred and also twenty-eight television programs for approximately 3 months at no extra price. So what are the advantages of subscribing to the Disney plus television service? The largest benefit is that you do not need to spend for any month-to-month charges to enjoy your preferred Disney video clips. And because it provides on-demand accessibility to both television programs as well as movies, you’ll never miss an episode once again!

Currently allow’s talk about the other two choices readily available for those that intend to pay for the solution. With the yearly strategy, clients have accessibility to a total of two hundred as well as fifty-two channels consisting of the ones given by Disney Channel, Grownup Swim, Food Network, as well as numerous networks from worldwide. The excellent thing about the annual plan is that you will be able to quickly watch disney plus on-demand whenever it’s on, so subscribers can constantly determine when they want to take a break from the home entertainment. It’s best for those days when you simply intend to kick back with your family as well as watch something amusing or helpful.

For those who just desire access to a couple of channels and a couple of flicks, or perhaps just one network, there is the single-streaming solutions used by the Disney Streaming Service, likewise described as the Hulu package. With the Hulu package, customers obtain access to greater than two hundred as well as fifty movies as well as programs in addition to popular sporting activities video games. Hulu also provides the same on-demand video streaming that you ‘d discover with the various other Disney networks, and also for a reduced per-channel rate than the various other two bundles. What makes the Hulu package even much better is that the flicks are available in high-def for all subscribers.

If you’re searching for a wonderful Disney plus size present membership, after that most definitely consider the Hulu bundle. With the added benefits of accessibility to both the Disney channels in addition to preferred flicks and also programs like the Harry Potter collection, Finding Nemo, and The Chronicles of Narnia, clients will certainly constantly have something to entertain themselves with. In addition to giving them accessibility to their favorite Disney shows, the Hulu plan enables them to additionally have accessibility to a wide range of motion pictures, tv programs, sporting events, and even video from top channels like Disney Channel, VH1, and E!



We finally get to see Yellowstone’s fourth season after a 14-month wait.

The series, however, will not be available on Paramount+, a disappointment to fans hoping for a chance to watch the new season.

Is it really that Yellowstone is not on Paramount+? Where can I find season 4 of Yellowstone?


Yellowstone premiered its fourth season on November 7th, 2021 with a two-episode premiere.

John, Beth, and Kayce Dutton all came under attack by vicious henchmen in season 3’s cliffhanger.

As new antagonists emerge and challenges arise to the future of the Yellowstone ranch and surrounding area following the calculated assassination attempts, the Duttons focus their attention on who might be hunting them down.


Paramount+ does not have the rights to stream Yellowstone season 4 because the service does not own it.

The streaming rights to Yellowstone were acquired by NBCUniversal in January 2020, as noted by

Yellowstone is actually available on the Peacock streaming service, where seasons 1-3 are currently available through the Premium subscription, although the series airs on the Paramount Network channel.

Despite owning the streaming rights, Yellowstone season 4 probably won’t be available on Peacock until a few months down the line after the episode has aired.

It took until November 2020 for season 3 of Yellowstone to be added to the streaming service, three months after it aired on linear TV.

Therefore, Peacock will likely offer Yellowstone season 4 in early 2022.


Beginning November 7th, Yellowstone season 4 will air exclusively on the Paramount Network channel in the US.

The Paramount Network channel is only available with the respective TV provider if the subscriber is a Paramount Network subscriber.

Fans can watch Paramount Network online as well as on its app, but they will have to sign in with their TV provider to do so.

Episodes Half the Money and Phantom Pain kicked off Yellowstone’s fourth season on Paramount’s network, and episode 3, All I See Is You, will air on November 14.

On the Paramount Network, Yellowstone continues its fourth season each Sunday. – Mobile Device Activation Guide


How to Activate Watch OWN TV

OWN TV has offered its customers amenities to activate their accounts. If you just got the OWN TV you want to turn it on to www start watchowntv com activate. Activation is essential for use; you just have to activate it after purchasing a TV. You can get the attributes at any time and anywhere once activated.

We have included a simple measure for activating OWN GO in this informative article. Once you go through it, you will have the opportunity to activate your TV.

OWN, Oprah Winfrey Network, is a US-based cable TV channel owned by Discovery Inc. and Harpo Studios. This is an everywhere TV app that provides Harpo Studios talk shows, lifestyles and entertainment shows. It also airs shows targeting the audience of Afro-Americans. As of February 2015, 70.3 percent of households with TV in America have access to the Oprah Winfrey Network (approx. 81.9 million pay-tv households).

If you want to see talk shows by Oprah Winfrey, download and install the app on your device. Watch all your favorite shows with Watch OWN. This app allows you to view entire episodes and live web streams from OWN (in HD). The app can be downloaded for free on your mobile phone from Google Play.  You need to log in with your TV provider, whether you’re watching it on Roku or any other device.

Cable TV Providers For Watch OWN Channel

The following are the cable tv providers supporting Own:

Dish Network



AT&T Uverse

And many more can be added to activate OWN by visiting this guide –

Compatible Devices To Watch Own

A wide range of devices are able to install the Watch OWN app. You should find your favourite devices listed here – Chromecast, Amazon Fire TV, Roku, Apple TV, Android, iOS, and more. Watch your favourite shows with on your computer.

Features of the OWN TV APP

The OWN TV APP can be used to access your account easily from home through your Android or iOS setup. You will start using your OWN TV account when you have downloaded the app on your mobile.

With the OWN TV APP, your favourite shows can be watched anytime and anywhere. Other than that, you can even own the whole library on OWN TV.

Popular Shows on OWN TV


Super Soul Sunday

Welcome to Sweetie Pie’s

If Loving You Is Wrong

How to Activate OWN TV With Roku Device

If you have been mesmerized by Oprah Winfrey’s speeches, her real talk shows will surely overwhelm you. She’s got such a powerful personality. Why not watch all her talk shows and complete episodes by activating your Roku’s Watch OWN TV channel.  Check out this guide using the activation link –

That’s leisure! ‘Tables and Spreads’ make it simple to be a star party-planner

CLEVELAND, Ohio – Astrologische Lebensstilberatung ist wieder auf dem Vormarsch, wurde mir gesagt. Und es ist gut zu wissen, dass, wenn sich der Mond im siebten Haus befindet und Jupiter auf Mars ausgerichtet ist, dann Frieden die Planeten leiten wird und wir alle instinktiv wissen, wie man Essen, Trinken und die gesamte Ausrüstung für eine perfekte Party zubereitet, nein egal zu welchem ​​Anlass.

Aber bis diese astrale Ausrichtung eintritt, gibt es eine geerdetere Unterstützung. „Tables and Spreads: A Go-To Guide for Beautiful Snacks, Intime Gatherings and Inviting Feasts“ ist eine inspirierende Bereicherung für jeden, der darüber nachdenkt, eine Party mit Stil zu veranstalten. Shelly Westerhausen Worcel ist eine Autorin/Fotografin, die mit ihrem Blog über fleischfreie Lebensmittel Vegetarian ‘Ventures ( Dies ist ihr zweites Buch über Home Entertainment. Ihr erster, der Bestseller „Platters and Boards“, konzentrierte sich auf Rezepte und die Oberflächen, auf denen sie serviert werden konnten. „Tables and Spreads“ erweitert das Gespräch und enthält alle Elemente, die erforderlich sind, um einen schönen, köstlich kuratierten Tisch für eine visuell zusammenhängende Themenveranstaltung für fast jeden Anlass zu kreieren und zu gestalten.

Das Buch ist sauber in zwei Teile gegliedert. Die erste ist ein enzyklopädisches Kompendium rund um das Thema Unterhaltung, einschließlich Zeitplänen, die zwei Wochen vor der Veranstaltung beginnen und damit enden, dass Sie ruhig und glücklich spazieren, um Ihre Gäste zu begrüßen und einen Drink anzubieten, nachdem Sie sich nur einen kurzen Moment Zeit genommen haben, um Ihre Pracht zu bewundern Weidetisch (ja, das ist ein unüberspringbarer Schritt). Wenn zwischendurch etwas übersehen wird, konnte ich es nicht finden.

Beginnen Sie mit den 5 Qs, die Ihnen helfen, Ihren Spread zu wählen und zu skalieren. Folgen Sie dann den zahlreichen skurril illustrierten Diagrammen und üppigen Fotos, die Sie zu den entsprechenden Speisen und Rezepten führen, Servierplatten, Utensilien, Bettwäsche, Musik, Blumenarrangements, Kerzen (nie parfümiert!), Käsemesser, Farbthemen, Glaswaren und Beilagen. bis hin zu DIY-Themen-Party-Picks und den verschiedenen Möglichkeiten, Fleisch für eine elegante Plattenpräsentation zu falten. Worcel liefert einen Tsunami an Informationen und bietet gleichzeitig ein Rettungspaket an. Sie sagt: „Ich habe Ihnen mehr Informationen gegeben, als Sie jemals brauchen werden, damit Sie auswählen können, was Sie zusammenstellen möchten: Brotaufstriche, Bretter, Platten oder Tische, die Sie stolz und glücklich machen – und nie hungrig! ”

Teil 2 besteht aus Spread-Themen und Rezepten. Es gibt 21 davon, von einem einfachen Dips-Dinner bis hin zu einem aufwendigen Thanksgiving-Dessertbuffet. Jeder enthält spezifische Styling-Notizen, Rezepte und einen Vorschlag für die Getränkepaarung. Sie können auswählen und auswählen oder sogar mischen und kombinieren, aber echte Herausragendes sind einige der interaktiven Spreads. Wir haben unten fast eine ganze Strecke für Sie zum Probefahren in der Rezeptabteilung eingefügt. Der Blumenkohl mit knusprigem Quinoa-Topping in Salatbechern ist cremig, erdig, knackig und würzig; sautiertes Gemüse und Getreide, umhüllt von frischem, weichem Buttersalat, mit zusätzlichen Gewürzen und Beilagen, um Ihr Gericht zu verfeinern.

Und als kleine Anspielung auf die Saison haben wir ein Rezept für Blackberry Hibiscus Limeade aus der Summer Limeade Party der Schule hinzugefügt. Sie können Ihren Gästen eine farbenfrohe Platte mit Obst und Kräutern anbieten – geschnittene Zitrusfrüchte, Beeren, Thymian, Minze –, damit Ihre Gäste ihre Getränke individuell gestalten können, wie es Worcel tut. Aber Sie müssen das Buch kaufen, um die Pierogi-Party zu erleben. Alle Rezepte und zusätzliche Coachings für dich und deine Freunde, um Kartoffel-Sauer-Sahne, Spinat-Feta und zum Dessert Pflaumen-Cheesecake-Piroggen, frisch und scharf, für euch selbst zuzubereiten.

Der Mond besucht etwa zwei von 28 Tagen das siebte Haus, und Jupiter richtet sich etwa alle zweieinhalb Jahre mit dem Mars aus. Sie können also Ihren lokalen Astrologen nach der besten Zeit für die Planung eines Ereignisses fragen, aber die bessere Wette ist es, “Tabellen und Spreads” zu erhalten. Wenn Sie nur ein Stubenhocker sind, ist es eine unterhaltsame Lektüre, und wenn Sie tatsächlich unterhalten möchten, werden Sie Ihren Glückssternen danken. Es ist eine inspirierende, unterhaltsame und beruhigende Ressource, die verfügbar ist, wenn Sie es sind.


Eine von Worcels Versammlungen, obwohl sie „Ladies Night Lettuce Wraps“ heißt, ist für jedes allgemeine Gruppentreffen geeignet. Es ist ein leichtes, aber zufriedenstellendes, einfaches, unterhaltsames, interaktives Essen mit zwei Rezepten. Eine gemahlene Hühnchen-Alternative zum Blumenkohl im Rezept unten für alle Fleischfresser anzubieten, die unter den Gästen lauern, ist ein Hinweis auf die geniale einfache Inklusivität des Buches.

Es gibt viele wertschöpfende Details in dem Buch, aber dies ist im Grunde eine Mahlzeit, die Sie selbst einpacken. Mit einem süßen oder halbtrockenen Weißwein servieren; Worcel schlägt einen Riesling oder Chenin Blanc vor, um die Gewürze in den Rezepten zu ergänzen. Zusammen mit dem Blumenkohl und knusprigem Quinoa eine Platte mit Buttersalat – Blätter gewaschen und getrennt – für Wraps sowie Schüsseln mit Toppings bereitstellen: Sojasauce, geröstetes Sesamöl, Sesam, Paprikaflocken oder Chili-Knoblauch-Sauce, Frühlingszwiebeln , Koriander und Limettenspalten, um den Aufstrich zu vervollständigen.

Blumenkohlsalat-Wraps (Foto mit freundlicher Genehmigung von Chronicle Books)

Ingwer Sesam Blumenkohl

Diese mit Gemüse gefüllte Füllung kommt in nur wenigen Minuten zusammen und ist ein absoluter Publikumsliebling! Überspringen Sie nicht das Rösten der Sesamsamen, da sie zusammen mit der knusprigen Quinoa den dringend benötigten Crunch hinzufügen (Rezept unten).

Dient 4 als Hauptgericht oder 6-8 als Vorspeise/Snack

3 Teelöffel Erdnuss- oder Olivenöl

1 Kopf Blumenkohl, gewaschen und in kleine Röschen geschnitten

½ Tasse gefrorene Erbsen (60 Gramm)

1 Karotte, in dünne Scheiben geschnitten

3 Esslöffel Tamari oder Sojasauce

1 Esslöffel Tahin

1 Esslöffel Honig

2 Teelöffel Chili-Knoblauch-Sauce

1 Teelöffel Reisessig

1 Knoblauchzehe, gehackt

½ Teelöffel geriebener frischer Ingwer

2 Teelöffel frisch gepresster Limettensaft

1 Esslöffel gerösteter Sesam

In einer großen Pfanne bei mittlerer Hitze 1 Teelöffel Öl erwärmen. Fügen Sie die Blumenkohlröschen hinzu und braten Sie sie 2 Minuten lang oder nur bis der Blumenkohl leicht weich wird. ¼ Tasse Wasser hinzufügen, abdecken (den Deckel leicht geöffnet lassen, damit der Dampf entweichen kann) und 2 Minuten dämpfen lassen. Die Erbsen dazugeben und weitere 2 Minuten dämpfen oder bis der Blumenkohl sich leicht mit einer Gabel einstechen lässt.

Aufdecken und 30 Sekunden anbraten oder bis das meiste Wasser verdunstet ist. Fügen Sie die restlichen 2 Teelöffel Öl und die Karotte hinzu und braten Sie sie 5 Minuten lang oder bis die Karotte anfängt, braun zu werden.

Währenddessen in einer kleinen Rührschüssel Tamari, Tahini, Honig, Chili-Knoblauch-Sauce, Reisessig, Knoblauch und Ingwer verrühren. Gießen Sie die Mischung in die Pfanne und werfen Sie das Gemüse herum, bis es vollständig mit der Sauce bedeckt ist. Kochen lassen, das Gemüse oft schwenken, bis die Sauce eingedickt ist und die meiste Feuchtigkeit verkocht ist, weitere 3 bis 5 Minuten. Vom Herd nehmen und den Limettensaft hinzufügen. Mit Sesam bestreuen und sofort servieren.

Fleischfressende Option (mit freundlicher Genehmigung von Worcels Partner Wyatt, der bei vielen Rezepten der Fleisch-„Pairer“ ist): Ersetzen Sie den Blumenkohl durch 1 Pfund (455 Gramm) gemahlenes Hühnchen. Fügen Sie das Hühnchen gleichzeitig mit dem Blumenkohl hinzu, kochen Sie es jedoch 3 Minuten lang. Mit dem Rest des Rezepts wie angegeben fortfahren.

Knusprige Quinoa

Obwohl ich empfehle, dies als Topping auf diesen Salat-Wraps zu verwenden, ist diese knusprige Quinoa auch immer großartig auf Salaten und Tacos! Quinoa wird nach dem Backen knusprig, also mach dir keine Sorgen, wenn es noch etwas Feuchtigkeit hat, wenn du es aus dem Ofen nimmst.

Für 8 als Belag

1 Tasse (180 Gramm) Quinoa, gespült

¼ Tasse (60 Milliliter) Tamari oder Sojasauce

1 Esslöffel Olivenöl,

2 Teelöffel Chili-Knoblauch-Sauce

1 Teelöffel Reisessig

½ Teelöffel gemahlener Ingwer

In einem mittelgroßen Topf bei starker Hitze 2 Tassen Wasser zum Kochen bringen. Nach dem Kochen die Quinoa dazugeben und die Hitze auf niedrige Stufe reduzieren. Abdecken und 15 Minuten köcheln lassen. Vom Herd nehmen und abgedeckt weitere 10 Minuten ruhen lassen oder bis die meiste Flüssigkeit aufgesogen ist. Quinoa mit einer Gabel auflockern.

In der Zwischenzeit den Backofen auf 375 Grad vorheizen und ein Backblech mit Backpapier auslegen. In einer mittelgroßen Rührschüssel Tamari, Olivenöl, Chili-Knoblauch-Sauce, Reisessig und Ingwer verrühren. Quinoa in eine Rührschüssel geben und umrühren, bis sie vollständig mit der Sauce überzogen ist. Quinoa gleichmäßig auf dem vorbereiteten Blatt verteilen. Unter Rühren 25 bis 35 Minuten backen, bis der Großteil der Quinoa gebräunt ist und sich die Quinoa nicht mehr nass anfühlt. Aus dem Ofen nehmen und vor dem Servieren abkühlen lassen.


Limeade-Platte zur Sommersonnenwende. (Foto mit freundlicher Genehmigung von Chronicle Books)

Limeade aus schwarzem Hibiskus

Suchen Sie nach getrocknetem Hibiskus in Lebensmittelqualität entweder in der Teeabteilung oder in der Kräuterabteilung Ihres örtlichen Lebensmittelgeschäfts (oder online).

Ergibt 6 Getränke

1 Tasse (200 Gramm) Zucker

6 Tassen (1,4 Liter) Wasser oder 5 Tassen (1,2 Liter) Wasser und 1 Tasse (240 ml) Sprudelwasser

1 Tasse (120 Gramm) Brombeeren

¼ Tasse (10 Gramm) getrocknete Hibiskusblätter

2,5 cm großes Stück frischer Ingwer, geschält und gerieben

1 Tasse (240 Milliliter) frisch gepresster Limettensaft (aus ca. 12 mittelgroßen oder 16 kleinen Limetten)

1 Limette, in Scheiben geschnitten

In einem kleinen Topf bei mittlerer Hitze den Zucker, 1 Tasse Wasser, die Brombeeren, Hibiskusblätter und Ingwer verquirlen. Zum Köcheln bringen und verquirlen, bis sich der Zucker aufgelöst hat. 1 Minute köcheln lassen, abdecken und vom Herd nehmen. Vollständig abkühlen lassen und dann abseihen. Entsorgen Sie die Feststoffe. Nach dem Abkühlen mischen Sie den abgesiebten einfachen Sirup mit dem Limettensaft und den restlichen 5 Tassen Wasser (oder 4 Tassen, wenn Sie Mineralwasser verwenden). Abgedeckt mindestens 2 Stunden im Kühlschrank ruhen lassen. Wenn Sie servierfertig sind, fügen Sie 2 Tassen Eis, die Limettenscheiben und, falls verwendet, Mineralwasser hinzu. Rühren und servieren. Der einfache Sirup kann bis zu 1 Woche im Voraus zubereitet und in einem luftdichten Behälter im Kühlschrank aufbewahrt werden.