Wholesome Consuming Entrance Vary Model: Nutritious choices for consuming out or at dwelling | Foodie

Even if you don’t jump on social media and tell all your friends and family that you’re determined to lose pounds or build muscle, the new year is a chance to make a fresh start in health. Diet is at the heart of this type of effort. Anyone who hasn’t gotten their diet on track knows how impossible it is to top a bad diet.

Fortunately, there are many options for nutrient-dense, well-sourced food in our area, whether you plan to eat out or stay home and cook for yourself. Here are ideas for five restaurant items and two grocers in our area that can support your efforts.

flower child. Photo: Deborah Cameron

Buddha Bowl by Morning Glory Cafe: One of the healthiest items you can find in the area is the Buddha Bowl at Lafayette’s Morning Glory Cafe. This vegan dish is made with eight colorful ingredients including black beans, greens, black rice, cheese, tofu, and cashew sauce. While not low in calories, it’s a hearty meal packed with fiber, protein, vitamins, and minerals.

Blumenkind butternut squash and organic pear salad: With a mission to promote safe, healthy eating and the slogan “Happy Food for a Happy World,” Flower Child cares about what it serves. Located in Boulder at Safeway Plaza at Arapahoe Avenue and 29th St., we love the wintery, hearty butternut squash and pear salad with arugula, kale, ricotta, pecans, and puffed rice in a sherry dressing.

Urban Thai Wonton Soup: Properly prepared broth is one of the most nutrient dense foods there is and forms the core of all versions of wonton soup. Urban Thai’s version is more than just a tasty starter. It’s a richer, more interesting version of what we’ve found elsewhere. It makes us feel better when we’ve caught a winter cold and we’re sure it can improve your diet anytime.

Zeal’s Inca Acai Bowl: Zeal is known for how much they care about what they serve and how they serve it, making them a natural place on a list of restaurants that support healthy eating. While everything they offer supports nutrition, diners can’t go wrong by customizing their Inca Bowl with maca, cacao, kale, and hemp hearts, plus anything you want from their menu of smoothie fruits, seeds, and other additions choose.

Huckleberry’s Garden Wrap: With its own farm just off Highway 287 in Lafayette, Huckleberry’s commitment to quality is clear. Though many items at Louisville’s Huckleberry are decadently delicious, this Garden Wrap is a great choice for light dining. It includes hummus, carrots, spinach, tomatoes, cucumber, cheese and a freshly made buttermilk dill.

Flower Child Interior. Photo: Deborah Cameron

Naked Foods: Newly opened on Walnut Street last year, this grocery store focuses on reducing food waste as much as possible. Fruit and vegetables that other grocers throw away because they don’t look “perfect” are sold here, where shoppers reap the nutritional benefits. Staples like coffee and peanut butter, milk and bread are carefully selected to meet high standards. While they pay close attention to what’s on their shelves, they also care about packaging and look for ways to reduce waste and other environmental impacts.

Vitamin Cottage Natural Grocers: Founded in 1955 by the Isley family, this grocer is very careful about what goes on their shelves. They have plenty of fresh fruit and veg, options for carefully selected meats, and a range of non-meat items to help vegetarians keep meals interesting, as well as packaged items for nights when you don’t have time to cook but still want to keep cooking things sane. And each store carries its vitamins, minerals and supplements and retains the services of its own nutritionist, with whom shoppers can make an appointment for a free consultation.

China critic Sen. Tommy Tuberville once more purchased Alibaba inventory, choices

Senator Tommy Tuberville, R-Ala., conducts a press briefing on the Senate subway to propose a vote today on the Jan. 6 commission and the Endless Frontier Act and the Innovation and Competition Act by June, Friday, May 28, 2021.

Tom Williams | CQ Roll Call, Inc. | Getty Images

Alabama Senator Tommy Tuberville, who is an outspoken critic of China and companies there, has been buying and selling shares and options in the Chinese e-commerce giant since last summer Alibaba after asking questions about similar transactions, reveal disclosure reports.

Tuberville made three separate purchases with his wife Suzanne Tuberville as recently as December Alibaba shares valued at up to $300,000 in total, according to a financial report filed Wednesday.

Republican spokeswoman in July told CNBC that in mid-2020 he ordered his financial advisors to sell a small stake in Alibaba stock after learning it was in his portfolio.

That earlier stock sale, worth less than $5,000, came as the former Auburn University football coach was running for the Senate seat.

Tuberville was exposed in July for violating a federal financial transparency law, the STOCK Act, by failing to file disclosures of about 130 stock and stock option trades from January 2021 to May 2021 within a 45-day period.

These trades included a sale of shares on January 25, 2021 put options Per Alibaba Group Holding Limited.

The sale of the put options – which would give their holders the right to sell Alibaba at a share price of $230 by Sept. 19 – was valued at $15,001 to $50,000.

That sale came months after the sale of Alibaba shares that its spokeswoman described.

His spokeswoman at the time said Tuberville wasn’t even aware of the deals because they were being handled by his financial advisors.

Earlier that same month, on July 14, Tuberville and his wife had jointly purchased between $15,001 and $50,000 worth of put options in Alibaba, while on the same day selling put options from the company at a slightly lower strike price, the were rated the same height.

Those transactions were only disclosed in a report Tuberville filed in August, after the news reported his violation of the Stock Corporation Act.

On September 13, Tuberville and his wife sold Alibaba options with an exercise price of $230 in four separate trades, and bought Alibaba put options with the same strike price, another disclosure shows. Overall, these transactions were valued at between approximately $80,000 and $215,000.

On Wednesday, the spokeswoman again referred to his financial advisors when asked about his together the account’s recent Alibaba stock purchases.

“Senator Tuberville has long had financial advisors actively managing his portfolio without his day-to-day involvement,” she said in an email.

Asked if Tuberville now plans to tell those advisors not to trade shares in Alibaba or other Chinese companies, given his criticism of China, the spokeswoman said, “Of course.”

In his financial disclosure filed on Wednesday, Tuberville said he and his wife bought between $50,001 and $100,000 worth of American Depositary shares in Alibaba Group Holding Limited on Dec. 14 through their joint account.

CNBC policy

Read more about CNBC’s political coverage:

The next day, according to the disclosure, the Tubervilles bought Alibaba shares valued in the same value range, which allows lawmakers to report transactions in ranges rather than exact amounts.

On Dec. 21, the Tuberville account bought between $15,001 and $50,000 worth of Alibaba stock, the disclosure said.

The pair then conducted a “partial” sale of Alibaba stock on Dec. 23, valued at $50,001 to $100,000, which the senator described on the form.

The congresstrading.com Twitter account, which tracks the Legislature’s disclosure documents, updated CNBC on Tuberville’s purchases of Alibaba stock.

Tuberville in June had lauded President Joe Biden for issuing an executive order that would allow the United States to issue a ban US investments in Chinese companies that the White House said would undermine the security or democratic values ​​of the US and its allies.

In a statement at the time, Tuberville said, “Chinese companies routinely violate U.S. sanctions laws and actively facilitate the Chinese Communist Party’s military expansion and persecution of religious minorities.”

In May, Tuberville introduced the China TSP Investment Ban Act, which would permanently ban federal retirement savings plans from investing in a Chinese company.

In addition to Alibaba trades, Tuberville and his wife also bought shares in last month Stratasys Ltd. with a value between 15,001 and 50,000 US dollars and a partial sale or the likef apple Shares valued at $50,001 to $100,000, according to the disclosure.

The couple also bought stock options for Invesco QQQ Trust, Series 1, and for Cleveland Cliffs, and options sold for PayPal and ChannelAdvisor Corp.

The Tuberville individual account bought a commodity futures contract for the delivery of cattle in April ranging from $1,001 to $15,000.

Laborious Cash Lenders Arizona Now Providing Promote & Keep Choices To Help Throughout Time Of Want

PHOENIX, August 3, 2021 / PRNewswire / – Hard Money Lenders Arizona continues efforts to provide access to real estate and financial services for their Arizona clients. In an effort to provide more offers and support, Hard Money Lenders Arizona is expanding their programs to offer Arizona residents options to sell and stay in homes as they may face short term funding problems. These new programs are designed for homeowners seeking access to their home equity while having the flexibility to buy back their home at a later agreed date.

Given the combination of the economic impact of COVID-19 and soaring house prices, millions of Americans are real estate rich and cash poor. As a result of the recent credit crunch, lenders have strict policies that keep many homeowners from applying for refinance and equity lines. With no viable alternative options, many Arizona Homeowners are being forced to sell their homes and move. In response to this new and unique challenge many Arizonans faced, and as a trusted lender in the Valley for over 30 years, Hard Money Lenders Arizona decided to introduce several sell and stay options that will help people stay in their homes while they get the money they need now.

The company was built on the foundation and mindset that just because a person may not have traditional documents such as proof of work and high credit does not mean they should not be able to obtain credit or financing on all real estate Purposes. All of the specialists employed at Hard Money Lenders Arizona have mastered this mentality in a quick and efficient manner, providing clients with a wealth of knowledge about loan and home purchase programs.

For more information on Hard Money Lenders loan programs, please visit https://hardmoneylendersarizona.com/

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Fuel stations, liquor shops allowed to snap up profit cash with out offering intensive wholesome meals choices

(InvestigateTV/Gray News) – Driving through almost any town in rural America, gas stations have peculiar selections.

Of course, there’s the usual road trip fare: soda, chips and candy. Maybe a section of T-shirts with funny slogans or essentials for your car such as containers of oil and antifreeze.

But there’s often also the out-of-place package of ham in the beer cooler. A random few frozen meals tucked in near the bags of ice. Or an odd bunch of bananas in a basket at the checkout.

The reason in many cases: Stores are working to meet the minimum requirements to accept food stamps – a government program meant to help America’s poorest buy healthy food. It’s a program that can also mean big money for small stores.

By law, stores in the federal program are supposed to regularly stock multiple different types of food that fall into each of the following categories: Fruit/vegetables, dairy, meat/seafood and bread/cereal.

“Not all stores meet the low standards to be in the program. So, there’s two problems. One: standards are too low. And the second problem is there’s no compliance to make sure that those standards are met. But SNAP is vitally important,” said Chicago-based researcher and consultant Mari Gallagher.

On the government’s benefits website, the stated mission of the food stamp or Supplemental Nutrition Assistance Program (SNAP) is “to supplement the food budget of needy families so they can purchase healthy food and move towards self-sufficiency.”

The healthy options are what people from food bank operators to food access advocates say are lacking, particularly in rural stores.

Many stores that accept food stamps that InvestigateTV visited had prominent shelves of chips, candy and other snack foods, as well as large coolers of beer and other alcoholic beverages. Fresh and/or healthy food was sparse. Federal regulations require stores to stock some dairy, bread/cereal, fruit/vegetables, and meat/seafood, but critics say the standards are too low.(InvestigateTV)

Seven years ago, lawmakers tried to expand the access to food for Americans on benefits by requiring stores to stock a wider variety of healthy food to be allowed to accept benefit money.

But InvestigateTV discovered that the eligibility requirements published by the U.S. Department of Agriculture, which oversees the program, don’t meet the current legal requirement.

That’s because a few years after passing that law, Congress effectively reversed its own law by pulling funding on the new requirement. So, while the law requires more, stores aren’t required to follow the mandate.

Benefits are big business

While the intention of the program is to help families put food on their table – and make sure their options are nutritious – it’s not always happening.

There are currently around 245,000 stores that accept food stamps across the United States. Many are typical grocery stores with a meat counter, produce department and aisles of refrigerated, frozen and shelf-stable foods. Most benefit dollars are used at such stores, according to the USDA.

But there are thousands of what Gallagher refers to as fringe stores that also take food stamps. Those stores, she explains, don’t offer foods that could regularly support a healthy diet.

“Three reasons: Money, money, money,” Gallagher said.

Gas stations, minimarts, bait shops and stores with huge shelves of liquor can cash in on the benefits program, without providing many healthy options for customers.

While people who use food stamps cannot use the benefits to buy liquor, cigarettes or household supplies, they can buy nearly any food or non-alcoholic drink product including chips, candy bars and slushies.

In some towns, gas stations and minimarts are the only game in town. The National Association of Convenience Stores says nearly half of those stores are in rural areas, and more than 80% of rural Americans live within 10 minutes of a convenience store.

“Convenience stores are important because rural areas don’t always have access to as many goods and services as other places,” said NACS general counsel Doug Kantor, who agrees more fresh food options should be required at stores.

Critics say currently the small stores often don’t offer much for poor residents, some of whom also lack access to transportation to get to a town with a full grocery store. With a limited selection, some customers may only have a few healthy options and walls of sugar or sodium-packed choices.

“There are a lot of people who are missing meals because they cannot afford them, or they’re missing quality meals. They’re going to the minimart gas station and getting something that’s there because they’re really hungry,” Gallagher said.

Accepting SNAP is lucrative for stores. From a store’s perspective, accepting benefits is the same as taking a debit card or cash.

“Retailers love to be in the SNAP program, and why shouldn’t they? There’s a lot of money in the program,” Gallagher said.

In the last fiscal year, convenience stores accepted $3.8 billion in benefits.

Undercover findings

In rural Louisiana, small stores on the side of the road sell trinkets, beer, and even life-like baby dolls.

InvestigateTV journalists drove to multiple towns to visit a dozen stores that have applied for and been allowed to accept food stamps. The goal of the undercover reporting: See what residents can buy at their local convenience stores. In some towns, those stores are the only places to buy food.

The findings: Many specialized in junk food and booze – with little to no fresh fruits or vegetables, limited if any meat in the coolers or freezers, and only small containers of often pricey milk.

In one store, the only sign of fresh fruits or vegetables was a shelf with five green bell peppers and one moldy lemon.

In rural Louisiana, small stores that accept SNAP benefits sell items including life-like baby dolls, karaoke machines. The dozen stores InvestigateTV visited contained mostly sugary and salty snack foods as well as large beverage selections. Most had canned fruits, vegetables and meats to fulfill SNAP requirements. Very few had any fresh produce or raw meat intended to cook at home. One store had a few bell peppers and a moldy lemon; another had expired eggs. Rural convenience store owners say it can be hard to stock and keep perishable foods with limited truck deliveries.(InvestigateTV)

Gallagher, the Chicago-based researcher, has spent years working on food research and is credited with popularizing the term “food desert.” In her work, she has done a lot of reconnaissance herself.

“I saw a laundromat one time that was in the SNAP program. They had this little kind of dumpy laundromat and then a little table with, it was just a little like a card table, with some stuff that they sold and accepted SNAP,” she said. “I saw one convenience store that had little gambling machines in there. People were in there smoking. They had no, really no real food.”

To accept food stamps, a store fills out a nine-page form, part of which asks stores to check “yes” or “no” on whether they have the required minimum stock of staple foods.

The current requirement for most stores, according to the USDA’s website, is that each store have three packages of three varieties of food in four categories: Fruits/vegetables, meat/seafood, dairy, and bread/cereals.

For example, to meet the fruit/vegetable category, a store might have three cans of green beans, three bananas and three cartons of orange juice.

To accept food stamps (SNAP benefits), a store must stock at least three units of three types...To accept food stamps (SNAP benefits), a store must stock at least three units of three types of food in each of the four major categories. Shown are examples of food that would qualify a store to participate in the program. Congress amended the law seven years ago to require seven types of food in each category; however, that law is on hold while the USDA finalizes its rules.(Illustration: Jon Turnipseed, InvestigateTV)

Canned tomato soup is a qualifying vegetable. So is a bag of frozen tater tots. Beef jerky is a meat. Jarred alfredo sauce can be counted as milk and a qualifying dairy product.

In addition to the requirements being low and some would say strange, inspections for SNAP compliance are infrequent. According to a USDA spokesperson, the agency “in general” visits stores when they initially apply for the program. It then “may” visit again when they apply for reauthorization every five years.

“USDA colleagues that we work with are very talented and dedicated. Congress actually has to allocate money for there to be money for compliance,” Gallagher said.

Current rules fail to meet 2007 Farm Bill requirements

A law currently on the books strengthens the requirements for stores. It forces them to have more healthy food on the shelves at any time.

But that law is also essentially shelved.

In 2014, Congress passed a new farm bill, a 357-page law that encompasses issues from conservation to subsidies to food stamps.

One of the changes: Instead of requiring three varieties of food in those big categories, stores would now be required to have seven types of food. For example, instead of three types of dairy products such as milk, cheese and sour cream, shops would need to have seven.

“We supported it, and it was a nice instance of bipartisan agreement in Washington that this was an achievable improvement in terms of pushing stores to offer more,” said Kantor, from the National Association of Convenience Stores (NACS).

The USDA amended its benefit rules to reflect the change.

But, NACS and a group of lawmakers said the new rule ended up being written in a way that was too limiting for rural stores.

The 2014 Farm Bill included a change to SNAP requirements for stores to participate in the...The 2014 Farm Bill included a change to SNAP requirements for stores to participate in the program. Instead of requiring three “varieties” of food in each category such as fruit/vegetables, the law now required seven varieties. The USDA wrote a new rule to reflect the changes; however, there was significant criticism. In 2017, Congress stopped enforcement of the change until the USDA addressed and rewrote the definition of variety. A 2019 rule to fix the concern has not been finalized.(InvestigateTV)

The bar, according to those in the industry and some lawmakers, was too high.

“Unfortunately when the Department of Agriculture first wrote the rules to implement this, they wrote them in a way that nobody understood or thought made sense,” Kantor said.

In 2016, more than 150 members of the House of Representatives signed a letter asking the rule be reconsidered.

Senators, including the current chairwoman of the Senate Agriculture Committee, Debbie Stabenow (D-Michigan), also wrote a letter to the secretary of agriculture.

It stated, in part, “The cost and burden of complying with the proposed rule could be too high for these retailers to continue participating in SNAP. This would result in the exact opposite of what is intended- it would reduce access to healthy food for SNAP participants.”

The hang-up is in the word “variety.” Currently, only one type of product can be a “variety” – so roast beef and a steak only count for one variety of meat/seafood: beef. Orange juice and fresh oranges are one variety of fruit/vegetable.

Stores say it’s too hard to stock that much variety in a small, rural store where deliveries are few and far between. In particular, the meat and dairy categories would run out of options very quickly if only one type of beef, chicken, etc. counted toward the total as the original rule suggested.

Part of the NACS argument stated on its website: “On average, convenience stores get food deliveries 1-2 times a week, which can make stocking certain foods, particularly perishable foods, difficult. Convenience stores have limited space and storage. The average convenience store is approximately 3,000 square feet—almost 15 times smaller than the average supermarket.”

So in 2017, Congress essentially pulled back its own mandate in an omnibus appropriations bill. It said the rule established by the still-in-effect law would not be funded until some definitions are hammered out. As of this date, it still has not happened.

Many rural stores carry only canned or otherwise shelf-stable produce. Some stock frozen...Many rural stores carry only canned or otherwise shelf-stable produce. Some stock frozen varieties. These all meet SNAP requirements for stores; however, many food access experts say there should be more fresh choices to support a healthy diet. Some stores, such as Dollar General, have plans to expand fresh selections.(InvestigateTV)

Now, in 2021, while the law still technically says stores should have seven different kinds of fruits and vegetables, that’s not the requirement in practice.

“The law that Congress wrote is achievable, and frankly we think they were clear. As I said, the Department of Agriculture, I think, made it more complicated than it should have been in a way that folks would not have been able to implement,” Kantor said. “We hope that they’ll finish the job of simplifying that soon so that everybody can then comply with the new law and offer more.”

The USDA answered questions through email, but the agency declined to go on camera for an interview.

InvestigateTV specifically asked the USDA why it has not finalized the rule that would bring the program into step with the law.

A spokesperson responded through email: “USDA’s Food and Nutrition Service (FNS) received significant comments in response to the proposed rule. FNS is currently determining the appropriate next steps to balance the improved retailer stocking requirements with the costs and operational realities of such changes.”

Food bank replaces grocery store

The last grocery store in Pine Hill, Alabama, closed some 30 years ago, according to the recollection of former residents.

All that’s left now is a dollar store and two gas stations.

“Even when I was small coming up, it wasn’t a whole lot here. But we had three grocery stores, and now there’s no grocery store at all,” said Edith Ruffin, who grew up in Pine Hill and now lives in Selma.

The twisted irony: Ruffin now runs the town’s food bank out of one of the old grocery store buildings.

A few times a week, Ruffin loads up her car and drives the 60 miles between her home in Selma and her hometown to run the food bank.

The Pine Hill Mission food bank co-founded by Edith Ruffin serves over 17 nearby counties. The...The Pine Hill Mission food bank co-founded by Edith Ruffin serves over 17 nearby counties. The food bank operates out of an old grocery store building. With limited options for healthy food, Ruffin said she is one of the only places people can get fresh produce and other perishable items.(Owen Hornstein, InvestigateTV)

“Dollar General is just canned goods and, you know, snack stuff. They might have canned vegetables, but there’s no fresh stuff there,” Ruffin said. “Here at the food bank, we are able to give them potatoes and tomatoes. We’ve been blessed with a three-door cooler now so I can add dairy stuff.”

An InvestigateTV videographer went into the three stores that accept food stamps in Pine Hill. There were options for canned and frozen vegetables, fruit, and meat – but as Ruffin said, fresh food was virtually non-existent.

“So, it’s just the food bank itself going on right here … just the food bank. I know a lot of them come here and they are calling me later when we have a drive-by giveaway, and they say, ‘Thank you so much, you know, because I don’t know what we would do if the food bank wasn’t there.’”

Dollar General said it offers convenient, affordable access to components to make nutritious meals such as frozen and canned vegetables and fruits. A corporate news release states the company has fresh produce in more than 1,300 of its stores, which would account for about 7% of its stores, though it has published plans to expand. The closest large grocery stores to Pine Hill are a Piggly Wiggly, 25 minutes away in Camden, and a Walmart, 15 minutes away in the next county.

“You look at people with low income, how can you pay somebody for taking you down there? You don’t have the money for it, or if you squeeze it … you get there and pay for the gas for somebody to take you, there is a dent in your money to buy food,” Ruffin said.

Gallagher deployed her special missing meals deficit model in Wilcox County, where Pine Hill is located, at the request of InvestigateTV to get a clearer picture of the hunger in the county.

The goal: Factor in all kinds of things on a local level from seasonal employment and government benefits to school lunches and food pantries to figure out how many people are missing meals each day, week and year.

Her findings: People who live in Wilcox County miss an estimated 686,000 meals a year, which is equal to almost 1 million pounds of food. Said another way, the average family or household misses an average of 3.5 meals a week.

The Pine Hill area is one of the more stretched parts of the county. The around 1,100 residents there miss more than 67,000 meals each year.

If everyone in the county shared the missing meals at the same time, no one in the county would eat a meal for three weeks. (Full reports available at the end of the story).

This map shows how many meals are missed each year in various block groups of Wilcox County,...This map shows how many meals are missed each year in various block groups of Wilcox County, Alabama. Pine Hill is in one of the more stressed areas of the county, according to analysis and mapping. Mari Gallagher Research and Consulting Group analyzed Wilcox County’s local data as well as that of Ashtabula County, Ohio at the request of InvestigateTV.(Mari Gallagher Research and Consulting Group)

Solving hunger issues by looking at access, education

Wilcox County has been ranked the worst county in Alabama to live in. Nearly ten years ago, Census data ranked it the poorest county in America by household income.

It has a storied and complicated history, much of it tied to slavery. It is a place where descendants of slaves now live, home to people who marched from Selma to Montgomery.

And for many, it’s a home they won’t abandon. But to remain, they need help.

Tamika Dial works as the coordinator for the Wilcox County Extension Office. For her, helping rural Alabama serves a personal purpose, but she can’t do it alone.

“It’s a lot to live in rural Alabama. I wouldn’t trade it for the world, but it’s a lot of things that if somebody would really take the time to hear what we are saying they can see that we need help here,” she said.

Some of the biggest obstacles in the county, Dial said, come down to accessing resources and transportation to get to those resources.

Since many people are locked into their towns with only gas stations or convenience stores, they are stuck with the options that exist there. On top of the lack of choices, Dial said the prices are also worse, meaning food stamps don’t stretch as far.

“When you come to rural Alabama, you don’t have enough competition so you’re going to pay more,” Dial said.

InvestigateTV looked at prices in rural convenience stores, a dollar store and the large grocery store in Camden. Many items were double the price per weight – and often the choices were only to compare fresh foods to canned options.

InvestigateTV compared prices for various grocery items in Wilcox County in June 2021....InvestigateTV compared prices for various grocery items in Wilcox County in June 2021. Convenience and dollar store prices were gathered in person; the Piggly Wiggly prices are from the store’s weekly advertisements. Some produce items were only available in cans, which is noted in the graphic.(Illustration/Research: Cory Johnson, InvestigateTV)

Dial said they have worked with stores in an attempt to get more fresh food options, but the owners haven’t had luck keeping the stock or selling it.

“A lot of our convenience stores started complaining because they were losing money because a lot of folks will not go in and buy the fresh fruits and vegetables. They would be purchasing chips and candy and the gum, and the business owners started taking a loss in trying to do that,” Dial said.

Now, much of the focus of her office is on educating people on making healthier choices. They help teach school children about eating vegetables. They talk to people about choosing granola bars instead of candy and drinking water and 100% juice instead of sugar-filled juice mixes.

The office also works with stores to make healthy choices stand out.

“We try our very best to make sure all those good items are the items that you see when you first walk into the store. Like your water… your 100% juices,” Dial said.

For Dial and her coworkers, helping people make healthy choices even when those choices are slim is a matter of life or death.

“Healthy choices… because it makes you live longer. It cuts out obesity. It lowers the heart rate, it lowers diabetes, cholesterol, and if we can get these children at an early age, we can cut out a lot of health problems that may be in our rural communities,” Dial said.

But like many working in rural areas and putting in so much time and heart, Dial said they need help.

“We are not asking for handouts. We just ask to be recognized and noticed and help us combat all these disparities that we have in rural Alabama,” Dial said.

Solutions

In Wilcox County, Edith Ruffin, who runs the food bank, plans to keep doing what she can on a small level. Her next big goal: Get a fresh food truck that comes into Camden to head the 25 minutes down the road to Pine Hill.

“I do believe that if we could get that vegetable and fruit truck coming through this area we could do more,” Ruffin said.

She once tried to haul fresh fruit and vegetables from the Camden truck, but the pallet fell from her car onto the highway. Ruffin said she nearly wrecked and is too concerned to try it again.

For now, she leans on the generosity of others, too. The food bank in Selma helps donate food, and a local company helps give money to buy more.

Dial, from the extension office, hopes more stores would consider coming to the county.

“I think that we need to be looked at closer and see the problems and see how important it is that we need to…we need more stores in our area,” she said.

The NACS wants the USDA to move the rule changes forward so the requirements are higher for stores, and the organization’s general counsel said he will continue pushing for the finalization.

“We continue to support it and hope that the Department of Agriculture will finish some rules that allow us to implement it,” Kantor said. “There are some impediments to offering more variety, especially in small stores like convenience stores. But we do think they should offer more.”

Meantime, Kantor said many stores are taking it upon themselves to offer more.

“As people have wanted to buy more different kinds of foods, more fresh foods, convenience stores have started to offer more and more of those products,” Kantor said.

Dollar General is one such store. While in Pine Hill, Alabama the store didn’t have much fresh food on hand, the corporate headquarters said it plans to expand fresh food to up to 10,000 of its stores within the next several years.

That move would mean fresh produce in more than half of its stores. With the company’s estimate of 75% of Americans living within five miles of a Dollar General, it could mean a significant increase in availability.

When it comes to the bigger picture, Gallagher hopes to see changes in mindset and policy.

“If you don’t want to do it for the moral imperative you can do it for the economic imperative. I mean, because in the end, you know, we’re going to have a workforce that can’t pay attention to this, a lot of missed work because of diet-related diseases,” Gallagher said.

One potential solution Gallagher proposes is building SNAP compliance into health department inspections, since someone already goes into stores regularly at the county level.

“Let’s put some money together for compliance because we all eat as part of human condition, and food and access to food should be a conscious part of our infrastructure maintenance,” Gallagher said.

Wilcox County, Alabama and Ashtabula County, Ohio Full Reports

Courtesy: Mari Gallagher Research and Consulting Group

Copyright 2021 Gray Media Group, Inc. All rights reserved.

Whitefish council mulls choices for federal reduction cash

Whitefish City Council will take on several key proposals Monday night, including the city’s annual budget, a plan to expand the city’s urban growth line south of Montana 40, and ideas for how the city can spend more than $ 1 million on state pandemic relief.

Governor Greg Gianforte announced on Friday the final round of payments to the cities of Montana from the American bailout plan signed by President Joe Biden in March. In a statement, Gianforte said the funds would give cities “the power to address their individual needs, from helping those affected by the pandemic to investing in their infrastructure needs”.

Whitefish is said to receive $ 1,059,435 from the aid package. Gianforte’s office hadn’t disclosed the exact amounts for Kalispell and Columbia Falls as of Friday, although an earlier estimate by U.S. Senator Jon Tester’s office suggested Kalispell would receive approximately $ 5.95 million in direct assistance. These numbers do not include the money that goes to local school districts.

Whitefish City Council will have a working session on Monday to discuss what to do with the aid. A presentation on the Council session filing stated that money could be used for a variety of purposes including:

  • To cover costs related to water, sewer and rainwater components in rebuilding Edgewood Place and to offset expenses from city tax revenues.
  • Allows the city to reduce the amount of tourist tax it will collect in fiscal year 2022.
  • Supplementing parks and recreational income.
  • Purchase of “contactless” garbage cans for the city.
  • Fill in gaps in the city’s affordable housing programs.
  • Granting grants to nonprofits, corporations, and individuals to aid recovery from the financial impact of the pandemic.
  • Approval of the city library’s application for sanitary products.
  • We continue to offer video streaming and other “hybrid” options for hosting public meetings.
  • Purchase of radios for the Whitefish Police Department.
  • Providing “short term rental compliance and enforcement services” related to health and safety.

After the working session, the council could have a regular meeting on the proposal to expand sewage, water, police and fire services south of the Montana city limits 40. The expansion of the city growth limit is a step in the follow-up process. Council members and citizens have considered and debated the proposal during the last Council meetings.

The council will also consider an annual operating budget of approximately $ 42.5 million, which would reduce property taxes and focus on keeping funds in the city’s savings account.

The council met for the first time in person last week after holding virtual meetings for more than a year due to the pandemic.

The working session on Monday starts at 5.30 p.m. and the main session starts at 7.10 p.m. in the town hall; the option to join via Webex video conferencing is still available. For instructions on how to turn it on, as well as the agenda for the council meeting, see the city’s website.

Assistant Editor Chad Sokol can be reached at 406-758-4439 or csokol@dailyinterlake.com.

Former Broadway Performer Transitions To Sports activities Leisure As Las Vegas Market Grows Its Sports activities Choices

By Alan Snel of LVSportsBiz.com

He’s partly a fan, partly a Broadway entertainer, and partly a former hockey player.

This unique blend leads to his brisk jokes, facial expressions and energetic urges, all of which are precisely calibrated at the Vegas Golden Knights home games when he’s on the big video screen in the T-Mobile arena.

As the venue for Golden Knights games since the NHL franchise launched in 2017, Mark Shunock has brought together a seasoned hockey brain and a real love affair for the sport with real Broadway theater chops and a serious personality that draws on his unpretentious Canadian roots 72,000. -resident city called Sault St. Marie in the United States from the city of the same name in Michigan.

What sets Shunock apart from the average pro-sports arena hype man is his eclectic stage, acting, and entertainment skills, which have enabled him to be just as comfortable hosting musical fundraising talent shows for the past eight years as he does as an official boxing match announcer for Las Vegas-based promoter Top Rank.

Shunock’s charity work, Mondays Dark, is based in a 10,000-square-foot event building called The Space, where its 90-minute variety shows, which cost people $ 20 a capita every other week, have raised more than $ 1 million. Shunock said $ 330,000 had been raised during the COVID-19 pandemic alone. Located west of the Strip across the interstate from the Aria, the space hosts everything from birthday parties to corporate events.

The merging of his stage and sports world could not have come at a better time for Shunock professionally.

Mark Shunock in Rock of Ages.

The entertainment themes of sports, music and drama are woven into all sporting events, from the NFL Super Bowls to the NHL events where musical performances play part of the winter hockey games outdoors. Shunock also works for the NHL on special events for that league.

It’s his not-so-secret sauce – a stage presence that combines the demeanor of a former Broadway King of the Lions and the Rock of Ages with a love of hockey he got from when he was a substitute goalkeeper for Ontario , The Belleville Bulls of the Hockey League cultivated while living the “Slapshot” life outside of Toronto.

Mark Shunock, the goalkeeper

In 1988, his father also bought the Greyhounds ice hockey team in his hometown of Sault St. Marie from legendary NHL brothers Phil and Tony Esposito. Some of the NHL’s biggest names like Wayne Gretzky have traversed Sault St. Marie on their way to fame. Other NHLers who played in The Soo included Esposito brothers Ron Francis, original Golden Knights player Colin Miller, and Jerry Korab. So the hockey DNA is deep in Shunock.

And Shunock dives deeper into the world of sports as the live event voice of top-rank boxing. He realized he was a boxing fan who now does his homework with the Top Rank fighters.

“I really enjoyed getting to know the fighters. You see the same fighters every four or six months. You find out who these guys and women are and you get to know their stories, ”he said. “They are really fighting for their lives and you are starting to take care of them. I know it sounds cheesy. But you have to learn where these guys are from and their family situation. They want them to be successful. “

For Shunock, it was a memorable transition from stage to sport.

“I love ice hockey. It is not strange to me. I take it for granted in hockey. I am very passionate about it. I come from a fan’s point of view first. That is what makes my job so exciting. Fans just see me as another fan, ”Shunock said. “I had to learn boxing. It’s a cool situation. I bring something unique to the sport. I didn’t go to school to play sports. “

In fact, in 1996, a full quarter of a century ago, Shunock left Sault St. Marie to attend drama school in New York City.

While Sault St. Marie was known for hockey, the city had a different face that helped Shunock – a burgeoning arts and community theater scene he joined that eventually led him to theater at the American Academy of Dramatic Arts in New York to study.

“Sault St. Marie had a very special art scene. There were community theaters, great galleries, great restaurants. When the hockey days were over and I finished high school, I got into community theater productions and got the virus. “

At the American Academy of Dramatic Arts in New York, he was one of 130 students in a program that had shrunk to 75 by the sophomore before Shunock was just 11 by the third year.

Shunock in Rock of Ages

After graduating from academy, he appeared in plays such as The Lion King before Rock of Ages brought Shunock to Las Vegas in October 2012 after a decade in New York.

He never left.

There are rumors that Rock of Ages may be back.

You may know Shunock as the guy who pumps up 18,000 fans at VGK playoff games. But think of the guy yelling insanely, “Woo!” When the siren goes on to start a VGK hockey period, it’s the same guy who sang old classics by pop singers like Johnny Mathis and Neil Diamond. The guy who goes crazy to fire up the VGK people can also carry a tune from the Rat Pack guys to Michael Buble.

But Shunock doesn’t sing Sinatra’s “I’ve Got You Under My Skin” at the Golden Knights games.

“There are moments in Golden Knights games when there is a barbecue and my boss says, ‘Your microphone is open. Get them going. ‘ ”

Shunock said he was working on an album and that he would release more details over the next few months.

“I am grateful to be busy. I was lucky that Top Rank had a bubble (last year). Even the NBA called to inquire about the top-rank bubble. – Mark Shunock

And when he’s on the job, be it announcing a top-ranked boxing event or a VGK game, he relies on his previous stage life to stay cool in front of large crowds.

“My background as an entertainer helped me in the nerves department. Standing in front of people is not a problem, ”said Shunock. “As a fan, I get nervous when I watch the boys fight and play hockey. When you work for a professional franchise or professional sports, you get passionate about that team and become a fan. But it’s not a job. We do it because we love it. “

If you enjoyed this story please support LVSportsBiz.com by purchasing Alan Snel’s book Bicycle Man: Life of Journeys. But email the book direct from Snel at asnel@LVSportsBiz.com

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CarmelFest leisure, meals choices abound

CarmelFest’s KidsZone chairman William L. Howard II said the entertainment area will have something for everyone during the festival July 4-5.

“In a great effort to honor CarmelFests of the past by being fun and lively and being reasonably cautious due to COVID-19, we will be offering some new rides and activities that appeal to all ages of children and perhaps the inner child respond in some adults, “said Howard. “We’re going to have a gyroscope, a petting zoo, a variety of animals kids can feed, a bungee jump, a 25-foot climbing wall, and a one-of-a-kind interactive bird experience. We will also have hand washing and hygiene stations that are arranged accordingly within the KidsZone. “

CarmelFest chairman Steve Krusie said the KidsZone will not have inflatable bouncy castles because the disinfection protocols would be too difficult for volunteers to use.

Jill Gilmer, Food Chair, said there will be family-friendly dining at Carter Green and several returning grocery vendors in the gazebo area.

“I have a new vegan seller coming,” said Gilmer.

Recurring vendors include Sun King Brewing and Kona Ice. Popular products like stick chicken, funnel cake and roasted corn will also return, Gilmer said.

The main difference in the marketplace this year is that there are sellers in two locations: at the Palladium and in the traditional area near the fountain and pavilion. Providers can still apply.

For more, visit carmelfest.net.

Entertainment program

The entertainment will be expanded this year, with both stages from 1 to occupied 9.45 p.m. 4-5 July.

4th of July

pavilion

  • 1 p.m. to 3 p.m. – CarmelFest has talent
  • 3:30 p.m. to 5:00 p.m. – touch of grass
  • 5:30 PM to 6:45 PM – Heartstone Crossing
  • 8 p.m. to 9.45 p.m. – Carmel Symphony Orchestra

Carter Green

  • 1:00 p.m. to 2:15 p.m. – Kenny Phelps
  • 3:00 p.m. to 4:30 p.m. – Tommy Baldwin Trio
  • 5:00 p.m. to 6:30 p.m. – Dwight Lightning and the Conch City All-Stars
  • 7 p.m. to 9.45 p.m. – The Wright Brothers

5th July

pavilion

  • 1 p.m. to 2.30 p.m. – The Nauti Yachtys
  • 2:45 pm to 4:45 pm – School of Rock
  • 5 p.m. to 7 p.m. – Carmel Music Academy
  • 8 p.m. to 9:45 p.m. – Indiana Wind Symphony

Carter Green

  • 1 p.m. to 2:15 p.m. – Brandon Boerner
  • 2:45 p.m. to 4:00 p.m. – Telephone Club
  • 4:30 p.m. to 6:00 p.m. – Warrior Kings
  • 6:45 p.m. to 9:45 p.m. – My yellow rickshaw

Two animated movies high this week’s leisure choices

(KGET) – This is a very busy week for new releases on DVD and digital platforms. At the top of the list are two animated films on DVDs geared towards family entertainment.

“Raya and the last dragon” class 3 ½ stars: In the fantasy world of Kumandra, humans and dragons once lived together. That ended 500 years ago when an evil force threatened to wipe everyone out. All that saved the world was the dragon’s sacrifice. When the world returned to normal, the dragons did not return and Kumandra eventually split into five warring factions. Their conflicts cause the magical sphere that protected the world to be broken and scattered into the five regions.

The only chance to defeat evil again is for the five parts to be reunited. Raya – voiced by Kelly Marie Tran (“Star Wars: Episode IX – The Rise of Skywalker”) – embarks on a six-year search for the last living dragon who can help her collect the five parts of the globe to form humanity to save again.

It’s a strange group of heroes crowned by the dragon Sisu – voiced by the comic actress Awkwafina. Her role – like the work Robin Williams did with the genius in “Aladdin” – is to be a spiritual guide while providing comic book relief.

Having a group of heroes picking up the five pieces of the sphere feels a bit like the Avengers tracking down the Infinity Stones. That’s fine, as Raya has as much action scenes as these comic-inspired films.

The real star is the breathtaking animation, especially with the five different countries. The combination of simple story and stunning graphics results in a movie that is meant to entertain everyone.

“Tom & Jerry” class 2 ½ stars: The longstanding battle between Tom and Jerry moves to a fancy New York hotel close to the wedding of the century.

The mix of animation and live action to continue the Tom the Cat and Jerry the Mouse story is reasonably good. All the animated elements date back to the heyday of the animated series, when destruction and disruption are important elements. That half is enough to keep the younger viewers entertained who can ignore the bad half.

Where the movie flops is with the live action elements. Not every performer can make it appear like they are interacting with animated characters. Chloë Grace Moretz fails to create a single scene in which her character deals with animated elements that appear real.

“Tom & Jerry” is fun on a very youthful level. Just ignore all of those flesh-and-blood characters as they are way too two-dimensional.

“The Dark Divide” Grade 3 Stars: The Dark Divide – which will be available via video on demand from May 21st – is based on the true story of renowned butterfly expert Dr. Robert Pyle – played by David Cross – who in 1995 embarked on a dangerous journey through one of America’s largest undeveloped wilderness areas – Washington’s Gifford Pinchot National Forest.

Pyle makes the trek at the urging of his dying wife Thea – played by Debra Messing with great strength. Pyle immediately discovers that he is not ready for the life-changing expedition in search of new butterfly species.

Cross may not be the first actor to think of playing a serious dramatic role, but he manages the dramatic moments while still being able to add a few lighter touches, despite the fact that this is a challenging film to shoot. It’s this mix that makes this film so entertaining.

Director Tom Putnam has created a film that on the surface looks like a one-man show about a long walk. Go just a little deeper and it’s obvious that “The Dark Divide” is a story that tests the limits of a person who has a universal feeling.

Also new on DVD and Blu-ray

“The Alienist: Angel of Darkness”: A request from the troubled wife of a Spanish diplomat brings the 19th century forensics team back together to help find their kidnapped little daughter.

“The father”: One man (Anthony Hopkins) refuses to give any support to his daughter (Olivia Colman) as he gets older.

“Threatening”; The Korean-American family moves to a farm in Arkansas in search of their own American dream.

“Nina Wu”: Landing a great acting job puts psychological pressure on the actress. Wu Ke-xi stars.

“The Prince’s Journey”: Animated story of a 12 year old boy who helps an old monkey prince find a monkey civilization.

“3 tickets to paradise”: Man has to stay alive while looking for a pot of gold.

“2149: The Consequences”: Sad and lonely man is looking for human contact in a future world where everyone is his only friend his computer.

“Peace Piece: The haunting poems of many Kahn”: An introduction to poet Mandy Kahn and the process behind her unique style of bringing poetry to life.

Publication on digital platforms

“Boogie”: A story about basketball, love, families and big dreams against all odds. It will be available on Blu-ray from June 1st.

“Cash Fest” to demystify funding choices for small enterprise house owners

MOBILE, Ala. (WKRG) – Mobile small business owners looking to boost their efforts have a chance at Money Fest. Often the biggest challenge for small business owners is financing. The Money Festival takes place this Thursday, a free, all-day symposium dedicated to demystifying money.

“Money is intimidating to anyone who nobody likes to talk about. We’re not going to go into your specific finances at this event, but it will help you know how to look at your finances and prepare for where you are going to go, ”said Jessica Wofford, program coordinator for the innovation portal. A common question among small business owners is how to get funding.

“Many are unsure of what type of funding is right for what they’re doing, so we wanted to spend a day educating the business community about the funding that is out there and what is appropriate for them,” said Wofford . Some startups are eager to move up to the next level.

“They’re funded initially by family members, friends, or founders. After that, they need to find a way to free up their assets and funding,” said Darrell Randle, vice president of small business development for the Chamber of Commerce for Mobile. The event is a partnership between Mobile’s innovation portal, Fairhope Hatch, and Mobile Area’s Chamber of Commerce – an opportunity to learn about next steps. While growth is on the agenda, there is a visitor limit and space is limited. For more information and registration, click here.