Rebel Wilson’s doctor revealed how the Hollywood star lost five stones and turned her life in a healthier direction.
The ‘Pitch Perfect’ actress, who rose to fame with her role as Fat Amy on the 2012 rom-com, shared her weight loss results on her Instagram this week.
The selfie shows the Australian star on the set of her upcoming film ‘Senior Year’ in a pink satin dress that shows off her incredibly slimmer figure.
The star previously weighed about 16 and a half stones while it was 5 feet 2 inches tall.
By the end of last year, however, she had lost more than four and a half pounds and reached her target weight of eleven and a half pounds.
The secret behind the transformation of the 41-year-old actress is the strict regime of a wellness center in Austria, which prohibits alcohol, coffee and sugar and “cancels” dinner.
The star visited this extreme health camp, the Vivamayr Altaussee Center at Altaussee, Austria, twice, most recently in November last year.
Maximilian Schubert, one of the doctors on the health center’s team, told the Sunday Mirror: “Rebel has done amazingly well. Her willpower, discipline and focus on her health journey were her success.”
Dr. Schubert not only praised Rebel’s commitment to being “disciplined” but also revealed the details of the diet plan followed at the center.
Sugar, caffeine, alcohol and raw vegetables are not allowed as part of the detoxification process.
Guests are encouraged to chew each bite 40 times to aid the digestive process.
The nutrition plan, based on the Mayr cure, aims to reduce gluten and milk intake, avoid snacking and focus on vegetables and fish, which are highly alkaline foods.
The center was visited by other celebrities, including Liz Hurley and The Rolling Stones.
Since her last visit to the Austrian wellness center, Rebel has taken on what she calls “moderate walking”, hired a PT trainer and started listening to motivational podcasts.
In December 2020, the ‘bridesmaids’ actress announced on Instagram: “I will start in a great place in 2021, with a healthy body and mind and a strengthened immune system.”
Earlier this year, the Hollywood star spoke of her reasons for a healthy life: “I’ve never looked at wellness from all angles. But I turned 40 and thought about freezing my eggs, and the experts told me the healthier I was, the healthier I was. the better the process can run. “
“The goal was never to be thin. It was never a particular dress size to fit. I gained weight because I needed something tangible. What I’m proud of [for] does that and now I have a lot more balance in my life, “said the actress,” Shape “magazine.