Water has many health benefits and few drawbacks unless the water is contaminated or of poor quality. As per the guidelines of the Centers for Disease Control and Prevention too Water and healthier drinks, Water can help regulate your body temperature, get rid of waste, prevent dehydration, protect your spinal cord, and lubricate joints.
However, the financial benefit of water is that it is virtually free for many people. When you spend a lot of money on other beverages that are usually less healthy than water, you are paying for things your body doesn’t necessarily need. This can include soda, coffee, energy drinks, alcoholic beverages, and more.
Eliminating most non-water drinks can lead to healthier lives and more money in your pocket. Even if you live in a place where you’d rather buy bottled water, it’s likely cheaper than other drinks.